5 Day Coeliac School Lunchbox Planner

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Gluten Free Sandwiches - egg, ham, cheese, soft cheese, chicken mayo, tuna mayo... We thought it'd be helpful to give a few suggestions on a healthy and balanced lunch box, the last thing we need is our coeliac kids getting fed up with their diet. Keep the gluten free diet fun and new and interesting. Get your child involved in making and choosing their lunches.

Keep gluten free lunches interesting

Rotate some favourites, and throw in some new surprises. Kids often try new things when they are sat with their friends.

**Sample Weekly Gluten Free Lunch Menu**
Monday	Tuesday	Wednesday	Thursday	Friday
GF Seeded Bread Roll Honeyroast Ham Cucumber Cheddar cheese sticks	Homemade Tortilla Chicken strips Mayonnaise Babybel	White Rice Bread Roll Soft Cheese Tomato Slices Sprinkle Black Pepper	GF Bread Tuna in Olive Oil Mixed with Sweetcorn Cucumber Cheese string	Seeded GF Crackers Red Leicester Cheese Pickle / Chutney Sliced tomoto
Pot of celery sticks	Pot of Olives	Boiled Egg Slices	Pot of Plum Cherry Tomatoes	Pot of Carrots
Blueberries & Raspberries	Apple / Banana	Pot of seeds & nuts	2x Satsumas	Grapes
GF Fromage Frais	Oven Baked Crisps	Chocolate Mousse	Petit Filous	GF Fruit Yoghurt
Snack	Snack	Snack	Snack	Snack
Fruit Flakes	Cheese Crackers	Almond Fingers	School Bar	GF Bread Sticks & Dairylea Triangle