5 Day Coeliac School Lunchbox Planner
We thought it'd be helpful to give a few suggestions on a healthy and balanced lunch box, the last thing we need is our coeliac kids getting fed up with their diet. Keep the gluten free diet fun and new and interesting. Get your child involved in making and choosing their lunches.
Keep gluten free lunches interesting
Rotate some favourites, and throw in some new surprises. Kids often try new things when they are sat with their friends.
Monday |
Tuesday |
Wednesday |
Thursday | Friday |
GF Seeded Bread Roll Honeyroast Ham Cucumber Cheddar cheese sticks |
Homemade Tortilla Chicken strips Mayonnaise Babybel |
White Rice Bread Roll Soft Cheese Tomato Slices Sprinkle Black Pepper |
GF Bread Tuna in Olive Oil Mixed with Sweetcorn Cucumber Cheese string |
Seeded GF Crackers Red Leicester Cheese Pickle / Chutney Sliced tomoto |
Pot of celery sticks |
Pot of Olives |
Boiled Egg Slices |
Pot of Plum Cherry Tomatoes | Pot of Carrots |
Blueberries & Raspberries |
Apple / Banana |
Pot of seeds & nuts |
2x Satsumas | Grapes |
GF Fromage Frais |
Oven Baked Crisps |
Chocolate Mousse |
Petit Filous | GF Fruit Yoghurt |
Snack |
Snack |
Snack |
Snack | Snack |
Fruit Flakes |
Cheese Crackers |
Almond Fingers |
School Bar | GF Bread Sticks & Dairylea Triangle |
Find out more about Nutritional values for children.