- 1. Apricot & Walnut Quinoa Porridge (or any dried fruit)
- (Breakfasts)
- Add any dried fruit and nuts to this delicious gluten free porridge with a dollop of creme fraiche or natural yogurt or soya yogurt or coconut milk Ingredients 160g quinoa (dried) 350ml ...
- Created on 14 August 2013
- 2. Apricot & Walnut Quinoa Porridge (or any dried fruit) (2)
- (Breakfasts)
- Add any dried fruit and nuts to this delicious gluten free porridge with a dollop of creme fraiche or natural yogurt or soya yogurt or coconut milk Ingredients 160g quinoa (dried) 350ml ...
- Created on 14 August 2013
- 3. Cinnamon Quinoa Porridge
- (Breakfasts)
- Quinoa porridge is a delicious alternative to oat porridge - cook, and add your favourite fruit topping Ingredients 100g quinoa 1/2 tsp cinnamon 400ml rice milk,coconut milk,cow milk ...
- Created on 14 August 2013
- 4. Quinoa Apple Porridge
- (Breakfasts)
- Delicious porridge, served with your favourite fruit or honey. Perfect if you cant eat oat gluten! Completely gluten free :o) Ingredients 250gm quinoa 1/4 cinnamon stick or 1/2tsp ground ...
- Created on 14 August 2013
- 5. PreBiotics and ProBiotics & a Healthy Gluten Free Diet
- (News)
- ... quinoa - buckwheat - soya beans - flaxseed - chickpeas - kidney beans - white beans - black beans - honey - chicory - bananas - berries - asparagus - garlic - tomatoe ...
- Created on 14 August 2013
- 6. Gluten Free Quinoa
- (Gluten Free Alternatives)
- Quinoa is not technically a cereal but it looks like a grain and tastes like a grain without the gluten!. Grown for its seeds, quinoa is not a poor substiute for couscous and other grains, it has excellent ...
- Created on 13 August 2013
- 7. Buckwheat is Gluten Free
- (Gluten Free Alternatives)
- ... buckweat and quinoa should be eaten 6 times per week. Fibre rich fruits Fruits richest in fibre include apples, dates, figs, pears and prunes so served with buckwheat porridge is a superb breakfas ...
- Created on 13 August 2013
- 8. Diabetes and Coeliac Disease
- (Information)
- ... meals gluten free meals regulary, do not skip meals. You wil reduce the erge to snack and help control blood glucose levels. Seeded breads and pasta. Chickpeas and quinoa have a low glyceamic index. Buckwheat ...
- Created on 11 August 2013
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